![]() Antioxidant-rich foods can help reduce the effects of oxidative stress, which happens when there’s an imbalance of antioxidants and free radicals (a type of cell-harming molecule) in your body. The MIND diet also emphasizes foods that are high in antioxidants. It incorporates foods that are high in potassium, magnesium, and calcium while limiting foods that are high in sodium or saturated fats. This is a healthy-eating plan designed to help reduce the risk, and even reverse the effects, of high blood pressure. The DASH diet stands for Dietary Approaches to Stop Hypertension. Olive oil is a primary source of added healthy fat, and most of the diet centers around plant-based foods rather than meats. It’s based on the cuisines of Greece and other countries that border the Mediterranean sea. The Mediterranean diet includes lots of healthy foods like whole grains, veggies, fruits, beans, and nuts. The MIND diet combines the benefits of the Mediterranean diet with the DASH diet. Let's take a look at some of the best MIND diet recipes to help you stay happy and healthy for longer. The Mediterranean and DASH diet isn’t just a fad, and there is some strong evidence for its benefits when done properly. ![]() The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. If you’re wondering what the heck we’re talking about here, don’t worry - we’ll help explain. And while you can’t really eat your mind, you can use the MIND diet to support your long-term brain health. They say you should be mindful of what you eat, but perhaps you should also be full of MIND.
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![]() McGill University and Concordia University in Montreal.a college or university outside Ontario, except McGill University or Concordia University.a private or other type of school in Ontario.a public college or university in Ontario.They also know about other sources for financial aid that you could apply for.įind your financial aid office, if you’re going to: If you have questions about qualifying or applying for OSAP, your financial aid office can help. You need to apply through your school’s financial aid office. If you’re entering a graduate or professional program ( e.g., law, medicine) We’ll let you know if we need more information. ![]() You’re considered for SAG based on the information on your full-time OSAP application. If you’re going to college or university directly from high school You can contact your school's Financial Aid Office for more information. work-study or summer-employment program.If OSAP doesn’t cover your program costs and you still need money, your school may provide additional financial aid in the form of a: Through SAG, Ontario’s publicly assisted colleges and universities provide qualified students with additional financial aid so that financial need is not a barrier to accessing education. SAG is a partnership program between the ministry and Ontario’s public colleges and universities. If you attend a public postsecondary institution in Ontario and you’re a full-time student, you may also be eligible for financial help through the Student Access Guarantee ( SAG). Here are the steps you need to take to apply for OSAP.įrom the time you submit your application and the time we receive all your required documents, it usually takes about 3 to 6 weeks to hear back.Ĭhoose the “Check online” option on your OSAP profile to receive an email notification anytime the status of your application changes. If you’re returning to school and received OSAP last year, you still have to fill out an OSAP application for this academic year. If you are applying for OSAP for the 2022–2023 academic year, the 2022–2023 OSAP applications for full-time, part-time, and micro-credential students are also available. Online and paper applications are now available.Ĭheck this page later for updates on application availability.īefore applying for OSAP, full-time applicants and students applying to micro-credential programs will be required to complete an interactive module with information about OSAP. They are also referred to as mini fishing submarines, or as small fishing submarines. Remote Controlled Submarine / Underwater ROV: What could be more fun than exploring the pitch black depths, finding new fishing spots, performing boat. Mini fishing submarines are commonly called as floating fishing submarines, in all of and sizes due to their convenience. Fishing submarines are specially designed to transport and steer fishing from the source of light, such as electric fishing submarines, which are lighter and easier to carry.įishing submarines are commonly used in all of situations. Inusially, commercial fishing submarines are lighter, and can be used in various locations like to orateins. Large fishing submarines are lighter, so they don't need as much protection as large fishing submarines are lighter and easier to tow on land. What are the types of fishing submarines used? Chasing gladius MINI Underwater Drone, 4K 1080P 12MP UHD Underwater Camera, Remote and APP Remote Control, Adjustable Attitude 45, Dive to 330ft, ROV with Backpack, Bobbin Winder, Advanced Remote Control, Waterproof Wipe 13 74900 FREE delivery Wed, Aug 9 Only 7 left in stock - order soon. It also improves aerodynamics efficiency, and less fuel consumption by large boats. UDI009 RC Boat Fish Finder Fish Submarine 500m Remote Control Fishing Bait Boat Ship Speedboat RC. It extended only 45 ml out of 60 ml, as it would hit the lid supports. In the end, the hull was a tad too short for the syringe. I was able to find a 25 cm length cylinder. ![]() The hose connection to the syringe will take some space also, so a total of 25 cm, a good round number. Hence a submarine fishing boats is more convenient to use on rough occasions as they are less prone to damage by bying large and small boats. What is the minimum length The syringe takes 23 cm when fully extended. Small boats are generally more inexpensive and easy to clean. Hence, for boats that have a steering wheel and can be attached to the submarine's surface area, saving water lines, and steering wheels are allowing for to use easily and with little rocks. Wireless 6 way remote control fishing boat mini model toys electric rc submarine. T technology also improves aerodynamics fishing, allowing boats to float on the surface of their water, and it also blocks out from the water. It also improves grips and steering technology, which improves fishing efficiency and lifts the objects of contact while the water is on the surface. As submarines are safer, they have a steering wheel and can be attached to the submarine's surface while it is under use. ![]() It also reduces drafts and maneuverability by preventing water linesing, too. ![]() We will also keep prior versions of this Privacy Policy in an archive for your review. While we will notify you of any material changes to this Privacy Policy, we encourage you to review this Privacy Policy periodically. We will post any privacy policy changes on this page and, if the changes are significant, we will provide a more prominent notice by sending you an email notification. We periodically update this Privacy Policy. For this reason, every data subject is free to transfer personal data to us via alternative means, e.g., by telephone, email. However, Internet-based data transmissions may in principle have security gaps, so absolute protection may not be guaranteed. Furthermore, data subjects are told, through this data protection declaration, of the rights to which they are entitled.Īs the controller, Beamr has implemented numerous technical and organizational measures to ensure the most complete protection of personal data processed through our Site. Using this data protection declaration, our enterprise would like to inform the general public of the nature, scope, and purpose of the personal data we collect, use, and process. The processing of personal data, such as the name, address, e-mail address, company, job title, or telephone number of a data subject shall always be in line with the General Data Protection Regulation (GDPR) and following the country-specific data protection regulations applicable to JPEGmini. If the processing of personal data is needed, we obtain consent from the data subject via landing pages and forms. If a data subject wants to gain access to gated areas of our website or additional services, processing of personal data could become necessary. JPEGmini operates each website (“Site”) that links to this Privacy Policy to provide online access to information about JPEGmini and products, services, and opportunities JPEGmini delivers. Your privacy is very important to us and we employ reasonable measures designed to protect your information from unauthorized access. If you do not agree with the data practices described in this Privacy Policy, you should not use our Website or Services. ![]() It also describes your choices regarding use, access, and correction of your personal information. This Privacy Policy governs our data collection, processing, and usage practices. This Privacy Policy applies to both our Website (and our services, including but not limited to our Free Trial, JPEGmini Pro App, JPEGmini Pro Suite, any additional JPEGmini plug-ins and services controlled by JPEGmini (“Products” or “Services”). (" Site") is operated by Beamr Imaging Ltd. ⇒ JPEGmini Pro 3.3.0.We (" JPEGmini") are delighted that you have shown interest in JPEGmini’s products and services. JPEGmini Pro now includes a plug-in for Adobe® Lightroom® and a Photoshop® extension! When you export your photos directly from Lightroom or Photoshop, they will be automatically optimized by JPEGmini to the lowest file size possible without ever sacrificing quality. We’ve also added support for photos up to 60 Megapixels, covering all your photography needs, including Canon 5DS and Canon 5DSR, panorama shots and collages. JPEGmini Pro utilizes all the CPU cores in your computer simultaneously, crunching your photos at amazingly high speeds, so you can get your work done in no time. Using patented image optimization technology, JPEGmini Pro reduces the file size of your photos significantly (up to 80%), while preserving their full resolution and quality. Anda boleh memuat naik foto Hi-res dengan lebih cepat, menjimatkan banyak ruang hard drive, meningkatkan pengalaman tontonan pelanggan dan menjadikan website anda lebih cepat. Dapatkan saiz file terkecil tanpa menjejaskan kualiti atau menukar aliran kerja anda. Dipercayai oleh beribu-ribu Perfectionists imej. ![]() Note) When "Country or Region" is set by Australia, this function is available. To Photo Album Ordering Sites is added to link to the top page of the photoPICO web site. Note) Inkjet Cloud Printing Center is added to link to the top page of Inkjet Cloud Printing Center. Inkjet Cloud Printing Center is added to link to the top page of Inkjet Cloud Printing Center. ECO Information is added to show the "amount of paper saved" and "amount of CO2 reduced" information. OS X Mavericks v10.9 has been added as a supported OS. function has been added for Easy-PhotoPrint+ can be started from Quick Menu. OS X Yosemite (v10.10) has been added as a supported OS. From the v2.6.0, OS X v10.6.8 will not be supported. Therefore, Quick Menu cannot be installed in the OS X v10.6.8 environment. OS X El Capitan (v10.11) has been added as a supported OS. In OS X v10.11 or later, the Quick Menu has become available while the Air Print is used. macOS Sierra (v10.12) has been added as a supported OS. The title of in category has been changed to. Quick Menu has become available under the OS X 10.10 version where the AirPrint is used. macOS High Sierra (10.13) has been added as a supported OS. macOS Mojave (10.14) has been added as a supported OS. macOS Catalina (10.15) has been added as a supported OS. macOS Big Sur (11) has been added as a supported OS. You agree not to send or bring the Content out of the country/region where you originally obtained it to other countries/regions without any required authorization of the applicable governments and/or in violation of any laws, restrictions and regulations.īy proceeding to downloading the Content, you agree to be bound by the above as well as all laws and regulations applicable to your download and use of the Content.- macOS Monterey (12) has been added as a supported OS. You shall also not (and shall not let others) reproduce, modify, reformat, disassemble, decompile or otherwise reverse engineer or create derivative works from the Content, in whole or in part. You shall not distribute, assign, license, sell, rent, broadcast, transmit, publish or transfer the Content to any other party. Canon shall not be held liable for any damages whatsoever in connection with the Content, (including, without limitation, indirect, consequential, exemplary or incidental damages). You may download and use the Content solely for your personal, non-commercial use and at your own risks. Windows 8 has been added as a supported OS.Īll software, programs (including but not limited to drivers), files, documents, manuals, instructions or any other materials (collectively, “Content”) are made available on this site on an "as is" basis.Ĭanon Marketing (Philippines) Inc., and its affiliate companies (“Canon”) make no guarantee of any kind with regard to the Content, expressly disclaims all warranties, expressed or implied (including, without limitation, implied warranties of merchantability, fitness for a particular purpose and non-infringement) and shall not be responsible for updating, correcting or supporting the Content.Ĭanon reserves all relevant title, ownership and intellectual property rights in the Content. When the MG5500 series or the MG6400 series is specified in, Inkjet Cloud Printing Center is not displayed in the menu. Note) When "Country or Region" is set by Australia, this function is available.ĥ.The following problem has been rectified. ![]() ![]() Note) Inkjet Cloud Printing Center is added to link to the top page of Inkjet Cloud Printing Center.Ĥ.To Photo Album Ordering Sites is added to link to the top page of the photoPICO web site. The following problem has been rectified.Īfter Quick Menu is overwritten, sometimes it cannot be launched.ġ.Windows 8.1 has been added as a supported OS.Ģ.ECO Information is added to show the "amount of paper saved" and "amount of CO2 reduced" information.ģ.Inkjet Cloud Printing Center is added to link to the top page of Inkjet Cloud Printing Center. function has been added for Remote U.I. When additionally install the Easy-PhotoPrint EX under the environment that the My Image Garden is installed, the Easy-PhotoPrint EX can be started from the Quick Menu. The has been added to enable download and install the Easy-PhotoPrint EX. Windows 10 has been added as a supported OS. The title of in category set in some languages was changed. Windows 11 has been added as a supported OS. The modules for supporting the language have been updated. Characteristics of Examined Youth with Complete Versus Any Missing Data for Lipids and Apolipoprotein B, by Survey Cycle: National Health and Nutrition Examination Survey, 1999-2016ĮTable 3. ![]() Maximal Sample Sizes, by Survey Cycle: National Health and Nutrition Examination Survey, 1999-2016ĮTable 2. Among females aged 12 to 19 years, the minimum for total cholesterol in 2007-2008 was 495 and the maximum in 2001-20 the minimum for HDL and non-HDL cholesterol in 2007-2008 was 495 and the maximum in 2013-2014 was 615 the minimum for triglycerides in 2007-2008 was 191 and the maximum in 2001-2002 was 457 the minimum for LDL cholesterol in 2007-2008 was 191 and the maximum in 2001-2002 was 454 and the minimum for apolipoprotein B in 2007-2008 was 191 and the maximum in 2013-2014 was 276.ĪAnalysis limited to 2007 and later due to HDL cholesterol bias prior to 2007 see Methods section for details.īFor triglycerides, the data are expressed as geometric means and log-transformed units for the β.ĮTable 1. Among males aged 12 to 19 years, the minimum for total cholesterol in 2011-2012 was 566 and the maximum in 2001-20 the minimum for HDL and non-HDL cholesterol in 2011-2012 was 566 and the maximum in 2009-2010 was 629 the minimum for triglycerides in 2007-2008 was 248 and the maximum in 2003-2004 was 498 the minimum for low-density lipoprotein (LDL) cholesterol in 2007-2008 was 248 and the maximum in 2003-2004 was 496 the minimum for apolipoprotein B in 2007-2008 was 248 and the maximum in 2005-2006 was 438. Among females aged 6 to 11 years, the minimum for total cholesterol in 1999-2000 was 411 and the maximum in 14 was 500 the minimum for HDL and non-HDL cholesterol in 2009-2010 was 471 and the maximum in 2013-2014 was 500. Among males aged 6 to 11 years, the minimum for total cholesterol in 2003-2004 was 402 and the maximum in 2013-2014 was 549 the minimum for high-density lipoprotein (HDL) and non-HDL cholesterol in 2015-2016 was 493 and the maximum in 2013-2014 was 549. The unweighted sample size ranges for each sex-age group and lipid are as follows. All estimates are based on population-weighted data from the National Health and Nutrition Examination Survey. ![]() ![]() You need be 18-years-old to subscribe to PlayStation Plus for online play, but can create sub-accounts for younger players of 7-years or older to play online with PlayStation 4. You need be 18-years-old to to subscribe to Xbox Live Gold for online play, but can then configure family accounts for younger players to play online with Xbox One. KartRider Rush is rated PEGI 3+ and ESRB EVERYONE.ħ+ year-olds usually have the required skill to enjoy this game. Users Interact: The game enables players to interact and communicate with each other, so may expose players to language usually associated with older rated games. Rocket/missile projectiles depict a targeting crosshair on intended targets before players shoot small explosions are seen as drivers spin out. Some game modes allow players to use cartoony weapons (e.g., banana peels, water balloons, storm clouds with lightning) to slow down opponents. While the lack of multiplayer is a glaring omission that really hurts this game, there's still lots of fun to be had with Dead Man's Draw, especially if multiplayer is a feature added down the road.KartRider Drift is Rated ESRB EVERYONE for Mild Fantasy Violence. That it only features single-player campaigns and local multiplayer, lacking any kind of multiplayer option like Ascension or even Ben 10 Slammers is disappointing because it would be a great fit for this game. It's much preferred to the usual method of trying to shove everything down players' throats with tutorials and the like, because players get to actually play the game while learning it! Dead Man's Draw's gameplay is set up to be simple fun that one can sit back and enjoy without feeling stressed out, but with actual strategic elements that come into play. Zombies mold, where the game lets players actually play the game to steadily understand its complexity, is definitely a great way to go about things. This way of steadily introducing complexity to players in the Plants vs. ![]() They have a minor effect on gameplay, but could help to tilt the scales. These and the abilities of all ten suits steadily unlock throughout the early portion of the game.Įventually, players unlock special traits that can be used on a limited-time basis, and this is where the coins that players earn comes in: they can buy more opportunities to use the traits, like having the cannon take out all the cards of an opponent's suit instead of just one. The tentacle card has a negative effect, forcing players to draw two new cards, putting them at a high risk of busting. KartRider: Drift is a 3D competitive multiplayer racing game designed to test your skills and not your luck Off to the Races: Challenge your friends across the globe or across the couch with online matchmaking and local split-screen alike. The anchor cards allow for all cards drawn in a turn before the anchor to be saved in case of busting. For example, the cannon cards allow players to discard one card from the opponent's hand. However, what Dead Man's Draw does is to introduce special abilities for each card as they come along, with a variety of effects on one's deck and hand. Matching System - Speed things up with the convenience of Matching System Custom Game - Enjoy Custom Games with your friends Party System - Team up with. If two cards of the same suit are drawn, the hand busts and all cards drawn go into the discard pile. Players draw cards one at a time, with the ability to add all cards to their deck and end their turn at any time. At the start, the only difference between suits is that players only get scored for the highest card in each suit that their deck has. See all updates (Latest: Jul 11) About This Game KartRider: Drift is the only online free-to-play, cross-platform kart racer with deep kart and character customization in stunning high-definition. Each card corresponds to one of 10 suits. Free To Play Play Game Recent Events & Announcements View All Loading. ![]() The player and an opponent have a pile of 50 cards, numbered from 2-7, to draw from. While the use of numbered cards in specific suits may not make it feel like something in the realm of Ascension at first, this is by definition a deck-building game. It's fun and easy to play, but it's mostly a solo experience at this time, an unfortunate omission from a game perfectly suited for it. Stardock Entertainment has jumped into mobile with Dead Man's Draw, a deck-building card game that slowly reveals its depth to the player in layers, like an onion. ![]() The program comes with a simple interface, which focuses on ease-of-use, quick navigation, and better integration of advanced security protocols. Hotspot Shield comes with a wide range of features, such as automatic IP address deletion, multiple secure server connections, support for global servers, and more. It can also detect malicious websites and protects you from online threats, such as hackers, suspicious URLs, etc. Compared to other services, this program offers lower latency, ensuring stable and secure connections on Windows PCs. With Hotspot Shield VPN, you can leverage the software’s advanced features, including faster speed, high-end encryption, complete privacy, and more. In recent times, people around the world have started using VPN services to surf the internet privately, securely, and anonymously. Simple interface, free to use, and supports fast streaming Since the program comes with a free trial, you get time to test the features, ease of use, and speed. It’s worth mentioning that the free version of the program is slightly slower than the premium offering. Additionally, the program is available in paid and free versions. ![]() With over 2,500 servers in multiple countries around the world, Hotspot Shield offers fast and reliable connectivity. With this software, you can privately access numerous websites, torrent clients, and other content on the internet. Hotspot Shield is a leading VPN service, letting you browse the web anonymously. Download Hotspot Shield Free VPN Proxy v10.3.Kyle Juffs Updated a month ago A secure, fast, and reliable VPN service Above all, the safety and presence of users are always absolute, helping them have the most comfortable internet experience possible. It also helps them cross any limitation to access any website or application to accomplish many content or goals. The greatness of Hotspot Shield all comes from its ability to secure and conceal users in many different activities or situations on the internet. The concealment is perfect, and even users can swap information completely without being detected by other devices in the area. Fortunately, the application can hide all activity and help them not be disturbed by others when asking for hotspot passwords out of nowhere. Many users often use the hotspot function as a temporary wifi hotspot for their other wireless devices. The application can also compare internet speeds between different servers, showing each unit’s superiority or the user’s best interests. The speedometer can also work in the background and during gaming, helping to understand better its speed or ping fluctuations in many special cases. If users are still not confident with internet speed after connecting to any server, Hotspot Shield has an accurate internet speed meter. Of course, if the user is being hacked, the application will send a notification and automatically block any links or access to malicious websites immediately. When users visit unsafe websites, they are likely to be attacked by pre-installed malware. ABSOLUTE MALWARE PROTECTIONīesides preventing user information from being leaked to the outside, the application also integrates with a system to protect against malware attacks. That also won’t affect connection distance or line speed, so it’s a win-win situation for everyone. ![]() ![]() It can change things like IP addresses, usernames, and a lot of information that can reveal a user’s true location or identity and give them access to all sorts of exclusive content in those countries. Hotspot Shield can change users’ entire structure or information on the internet when they connect to any specified server. When connecting automatically, the application will find the closest and lowest ping servers, but manual connection allows users to choose whichever server they need. Users can choose between manual or automatic connections for unique stability, even according to each situation, such as gaming or normal. The application currently has hundreds of VPN servers located around the world to cover nearby areas or help increase speed to specific servers. It can completely change every security process, and users can continue to explore the internet without worrying about being blocked from any conditions. Hotspot Shield will help them access all websites or applications that limit or prevent users’ local access. ACCESS ANY SITES WITH EASEĬonnecting to a VPN has many useful uses to help users feel more comfortable and have flexible internet access than usual. Many protocols related to security or hiding the user’s identity will also be automatically applied when connecting to any VPN server. It also introduces more gaming options, allowing users to securely connect and have better internet speeds for stable and smooth gameplay. Hotspot Shield is a multitasking VPN application with many great functions and discoveries for the best user experience. ![]() XnConvert is multilingual, includes more than 20 different translations, among which is Spanish.It will also allow us to save and reuse your presets for another batch image conversion. All common graphics and image formats are supported ( JPEG, TIFF, PNG, GIF, WebP, PSD, JPEG2000, JPEG-XL, OpenEXR, Camera Raw, HEIC, PDF, DNG, CR2).We can easily rotate, convert and compress images, and apply more than 80 actions ( like resize, crop, adjust color, filter, …). Will allow us automate the editing of our photo collections. ![]()
![]() Take it an hour at a time, and then take a break – when you come back, settle in and set that timer again! 3. Improve Your Sleep Quality So, if you find yourself struggling to focus at work, while you’re studying, or even during your creative time, turn your Aquaflame on and use the remote to set a 1-hour timer and get yourself into a flow state. When the participants listened to the sounds of nature “the brain connectivity reflected an outward-directed focus of attention” versus when participants listened to artificial sounds “the brain connectivity reflected an inward-directed focus of attention, similar to states observed in anxiety, post-traumatic stress disorder and depression.” When listening to natural sounds, there was also an increase in the participants rest-digest nervous system activity (associated with relaxation of the body), and they were better able to focus on a task. Which makes sense – it’s hard to concentrate on the task at hand when you’re stressed out, right?Ī 2017 study from the University of Sussex delved deeper into what the effects of listening to natural sounds are on our minds and bodies. According to Headspace, a popular meditation app, the cognitive response to the sounds of nature have been shown to increase productivity, improve overall mood, and create a deeper relaxation. Luckily, increasing our concentration can be as simple as listening to the sounds of nature (like say falling water) throughout the day. Increased Concentrationĭo you ever feel scattered throughout the day like you’re jumping from task to task and when the day is over you wonder what you even got done? We feel you! With the constant distractions of emails, messaging, phone notifications, and impromptu meetings, somedays it's hard to concentrate enough to follow a task through to completion. So the next time that you’re feeling stressed or anxious take 30 minutes or an hour to disconnect from your phone, turn your Aquaflame Fountain Diffuser on and draw yourself a nice relaxing bath to explore how the “blue mind effect” makes you feel! 2. They were basking in the peaceful tranquility of nature when Brian’s wife asked if he could bottle that feeling. Aquaflame was invented by Colorado resident Brian Ray years ago while sitting on the shores of Lake Michigan with his wife. That body of water could be an ocean, lake, river, pool, or even your bathtub! The sight and sound of water connects us back with nature.įor most of us, getting out to the ocean or the lake to wind down at the end of a stressful day isn’t exactly practical, which was the original “Aha!” moment behind Aquaflame. Nichols describes the “blue mind effect” as the meditative state we experience when we are close to water (and turn off our phones to just enjoy it). Nichols is the author of a book called “Blue Mind” where he explores the neurological, psychological and emotional changes our brains experience when we are close to water. Nichols describes that state of bring stressed, anxious, over-connected and over-stimulated as the “red mind” – the current norm of our modern lives. If we don’t take the time to find ways to relieve it, it starts to take a toll on both our mental and physical health. ![]() When we’re so focused on staying busy, making deadlines, and meeting goals, stress and anxiety creep in and become just as much a part of our daily lives as brushing our teeth. In this post, we're going to share six ways that the sound of falling water can benefit you in your daily life. It might seem random and surprising but surrounding yourself with the soothing sound of falling water can impact your mental and physical health in more ways than you would think. But there's a light at the end of the busy-is-best tunnel and it's called the self-care revolution! We’re starting to understand how healthy it is for us to slow down and take care of ourselves, and that mentality is at the core of the Aquaflame Fountain Diffuser. We live in a fast-paced world where we're constantly rushing around to pick the kids up from soccer practice, get that big presentation finished by the deadline, squeeze in a quick workout before dinner… the list goes on and on. |
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